In most instances a proper diet can bring relief. White sugar, sweets, biscuits, pastries and other sweet snacks must be cut out. The same goes for refined food items made with white flour, refined sugar and highly processed or refined oils and fats. In their place, serve and eat more vegetables and salads. Then one [...]
How could we possibly know all the secrets of blood, not having had a part in its formation? But to Him who made it, blood is no mystery. He, the caring God and Father who knows what is best, strictly prohibited the consumption of blood to the survivors of the great Flood. Eventually, this command [...]
If your body lacks calcium you will appreciate my special instructions on how to prepare your own home-made and excellent calcium preparation. As a matter of fact, if you live in the country this should be quite easy to do. First of all, I realise that not everyone is familiar with sauerkraut, made from white [...]
Plenty of fresh raw vegetables should be served daily. Always dress salads with lemon juice, never with vinegar. The intake of protein foods must be reduced. On the other hand, natural culinary herbs that stimulate the appetite are recommended. An easily assimilated calcium preparation is essential. I have always seen excellent results when patients have [...]
Paroxysms of difficult breathing are one of the many signs of asthma. It is important to know that there are three different kinds of this disease, because if we want to select the correct method of treatment we must differentiate between nervous asthma, bronchial asthma and cardiac asthma. The symptoms must be carefully analysed and [...]
It’s important that we watch what we consume. But it’s just as important that we live life fully, enjoying eating as much as possible. Most of us can’t follow a strict, stringent diet for long. We wind up frustrated, convinced that we might as well forget the whole thing. That’s why we should give ourselves [...]
Avoid fad diets. In the early 1980s I treated many people who had lost weight (as well as their health) on dangerous fad diets. Some had even used cocaine to slim their bodies. (It does work, but its effects on health are disastrous.)Moreover, with Chitosan, they are unnecessary. Now there is an alternative that is [...]
As you already know, fat is intimately linked to both heart disease and cancer. Fat, especially saturated fat, causes an increase in blood cholesterol, which can lead to sticky deposits on artery walls. These deposits can cause blockages that lead to heart attacks and strokes. The sticky buildup (called atherosclerosis) also increases blood pressure, making [...]
The heart, a simple mechanical wonder, beats some 100,000 times per day, perhaps 3 billion times over a lifetime. Every 60 seconds, the heart pumps out between 5 and 6 quarts of blood. In order to continue beating, the heart muscle needs a continuous supply of energy, which it gets from oxygen in the blood. [...]
Carbohydrates, whether they enter your mouth in the form of simple or complex carbohydrates, are eventually broken down into glucose. The glucose is then used for energy or stored in the muscle cells and liver for future use. This stored glucose is called glycogen. Excess glucose is also driven into the fat cells and stored [...]