OUR ARCHIVES : April 2009

INSIDE THE HEALTH-CARE SYSTEM – WHAT TO DO BEFORE SURGERY…

Anyone who decides to have bypass surgery can increase the chance of a successful operation by doing the following… • Find a good surgeon. He should be board-certified in car-diothoracic surgery. In addition, he should perform at least 150 bypass operations each year. Fewer than that, and he may lack the necessary expertise. Some patients [...]

INSIDE THE HEALTH-CARE SYSTEM – PROTECT YOUR MEDICAL PRIVACY (PART 2)

To provide top-notch medical care, doctors need complete access to the most sensitive matters—drug use, sexual habits, etc. We need our patients to trust that their secrets will remain secret. If a young man doesn’t feel comfortable telling a doctor he’s gay, for example, then the doctor may misjudge the significance of a symptom, order [...]

HEALTHY EATING AND WEIGHT LOSS – FLATTEN YOUR BELLY FOR LIFE; BEST BREADS FOR YOUR HEALTH

A recent study of more than 1,100 people found that those who drank tea at least once a week for more than 10 years had 20% less total body fat and 2% less abdominal fat than those who drank none. The study took into account lifestyle factors, including age, physical activity and food intake. Results [...]

FOOT ODOR; ALLERGY-FREE PETS YOU’LL LOVE

This condition is caused by bacteria that thrive on moist, sweaty skin. It can also be caused by eating spices, which can cause sweat glands to become overactive. self-defense: Cut back on spicy foods, and keep feet dry. Change shoes at least once a day. Air them out after each wearing. also helpful: Dr. Scholl’s [...]

HEALTHY TRAVEL AND REMEDIES FOR EVERYDAY AILMENTS – THE STUDY…

The study included 349 people who experienced chronic low back pain, defined as pain lasting more than a year. patients were divided into two croups: 176 underwent spinal fusion surgery and 173 were enrolled in an intensive rehabilitation program that included daily exercises and cognitive (mental) behavior therapy. During the two years of the study, [...]